Keeping My Mood Elevated Allows Me To Have Greater Concentration

Keeping My Mood Elevated Allows Me To
Have Greater Concentration!

JULY 2013

Keeping my mood elevated allows me to have greater concentration.

I maintain a positive mood because I know that is when I am most creative. When I am happy, my mind is free from worry or stress, and I can concentrate on the important things.

An elevated mood also allows others around me to feel at peace. When I am in a good mood, I am approachable. People feel comfortable coming to me with ideas or concerns.

My kids are more open to me when I accept their thoughts with an open mind. I can fairly assess what they present and provide honest feedback.

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There are times when unavoidable circumstances weigh on my mind, heart, and body. I recognize when these circumstances change my mood because there is a distinct difference in my ability to get things done.

I avoid allowing those feelings to persist for long. I know I am relied upon in both my personal and professional lives. I stay focused on what is important.

I shake it off when I am in a bad mood. Then I try to resolve whatever is weighing me down. I am a firm believer in dealing with issues head on.

I endeavor to keep turmoil far away, so I can adequately utilize the talents bestowed upon me.

Today, I look forward to the opportunity to produce greatness with my positive mood and outlook. I acknowledge that I am at my best when my mind and soul are free from inner turmoil.

Self-Reflection Questions:

1. What can I do to lift my mood when I am feeling down?
2. Do I rely on the support of friends and family to keep me grounded and at ease?
3. Have I noticed a difference in my concentration levels between when I am stressed and when I feel happy?

 

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